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Calorie Count Conundrums

Apr 01, 2026

April 2026 - Vol. 26, No. 7

Hello, readers! While today may be April Fool’s Day, calorie calculations are no joke! Total calories are one of the most familiar and commonly referenced nutrient values on the Nutrition Facts label. Ensuring accurate caloric values is critical for both regulatory compliance and consumer trust, yet calorie calculations are not always straightforward. Today we’re overviewing FDA-approved methods for calculating calories and identifying nuances that can affect the end result. We’re also passing along a hidden gem in the realm of Child Nutrition labeling as we recap our conversation with a school nutrition expert.

In this issue:

  • Calorie Count Conundrums
  • The Inside Scoop
  • Keeping You Current

Warmly, 

Melissa Grzybowski, President, Food Consulting Company

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"We are beyond pleased with the nutrition analysis provided by Food Consulting Company. They are extremely responsive with answering any questions we might have and not only finish the work on time but usually finish the work earlier than expected." 

– Katee Robertson, SQF Practitioner, Desserts On Us, Inc 

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Feature Article

Calorie Count Conundrums

This month’s feature article on calorie calculations is hot off the press, related to recent buzz regarding a protein bar lawsuit. There are five FDA-approved methods for calculating total calories in a product, most of which use specific calorie values for carbohydrates, protein, and fat. Today we’ll overview each of these methods and explain why these calculations may not yield the calorie count you’re expecting.

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Q+A and Spotlight
March 2026 - Vol. 26, No. 6 Hello, all! We hope this issue finds you enjoying some extra daylight, rays of sunshine, and signs of spring. In today's issue, please join us as we help a reader demystify calculations for “more” claims. And if you’re struggling to keep up with employee onboarding, looking to expand your team’s expertise in food labeling, or could benefit from outsourcing nutrition...

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